How to Get Rid Of Bacterial Infection with a Food Intolerance Test Dublin

Food intolerance test Dublin is mainly done to detect food intolerance which is non-allergic food hypersensitivity or mediated food hyper sensitivity. Food intolerance test refers to the process which causes difficulty in digesting certain food items.

Candida diet Dublin is a type of diet which promotes good health of your gut and decreases the sugar content of your body. It is a healthy diet system which includes starch free vegetables, fruits containing low sugar and fermented foods.

Foods to Avoid for Candida Diet

There are some food items which should be avoided during your Candida diet. Some of them are:

Ø  Fruits containing high sugar levels
Ø  Glutinous grains
Ø  Selected dairy products like milk and cheese
Ø  Condiments like ketchup
Ø  Honey
Ø  Drinks containing caffeine in it
Ø  Meat
Ø  Alcoholic drinks

Necessary Food Items for Candida Diet

On the contrary, you can have the following food items during the candida diet. These are:
Ø  Non starchy vegetables
Ø  Fermented foods
Ø  Food items that do not contain gluten
Ø  Healthy proteins
Ø  Herbal tea
Ø  Chicory coffee
Ø  Low sugar fruits like avocado and lemon
Ø  Low mold nuts and seeds

The Symptoms of Candida

There are some symptoms whether you are having Candida or not. Some of the symptoms for Candida are:

Ø  Fatigue
Ø  Problems in digestion
Ø  Sinus
Ø  Depression
Ø  Joint pains
Ø  Allergies to certain food items
Ø  Fungal infections
Ø  Weak immunity system
Ø  Mood swings

Go for Candida Cleanse

A Candida cleanse can be beneficial for you because it helps to remove the toxins that are found in your intestines. It promotes a good and healthy digestive system. You should choose a fully liquid diet to do a Candida cleanse. Eating vegetables and fruits can help in the Candida cleanse.

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