Everything You Need to Know About Food Intolerance and Food Intolerance Test Dublin

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Food intolerance can be defined as the reaction that your body provides when you consume certain food items which do not suit your body. Food intolerance test Dublin helps you to identify the type of food intolerance you possess and helps you to figure out the remedy.

The gut plays a major role in the digestion of the body and hence it is very important to maintain a healthy gut. The gut health Dublin helps you to figure out the present condition of your gut so that you can take the necessary steps to maintain a healthy gut.

By going through the points mentioned below, you can get a clear idea about food intolerance and food intolerance test Dublin.

Symptoms of Food Intolerance

Food intolerance is different from food allergy and is more chronic in nature. The symptoms of this disorder vary greatly and hence it is often mistaken as food allergy. Usually, the symptoms begin to arise half an hour after the consumption of the food item which is causing the problem. In many cases, the symptoms are delayed and can be observed within forty-eight hours of consumption.

The skin, gastrointestinal tract or the respiratory tract of the person might be affected. You might observe skin rashes as well. Nasal congestions and cough can also be included under the symptoms. Diarrhea, constipation, abdominal cramps are also not uncommon.

Causes of Food Intolerance

The body reacts to the chemical components which are present in certain food items which do not suit the body. The artificial as well as natural ingredients in the food items may cause food intolerance in people. Sometimes food intolerance is caused due to the body’s inability to produce the hormone which is necessary in digesting a particular food item.   

Detection of Food Intolerance

With the help of food intolerance test, you will be able to figure out the food items which your body is incapable of tolerating. By collecting a small amount of the blood sample, the test can be easily conducted.

Diagnosis of Food Intolerance

If you have been diagnosed with food intolerance then you should avoid the food items which are difficult for your body to digest. You can follow a diet chart keeping out the food items to which your body is intolerant.

In order to remain healthy and fit, you need to take proper care of your gut. Gut health Dublin helps you to prevent numerous health problems and maintain a healthy gut.

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